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	Comments on: First-time gym tips for Beginners	</title>
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		<title>
		By: Russell		</title>
		<link>https://www.thesmartconsumer.com/gym-tips#comment-2254</link>

		<dc:creator><![CDATA[Russell]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 03:19:19 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thesmartconsumer.com/gym-tips#comment-2253&quot;&gt;Laura&lt;/a&gt;.

Hey Laura,

I think thats exactly what happens. Self-esteem issues lead to individuals targeting others so they feel better about themselves. It can be a shame. 

Thanks for commenting,

Russell 
Founder of myshakercup.com]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thesmartconsumer.com/gym-tips#comment-2253">Laura</a>.</p>
<p>Hey Laura,</p>
<p>I think thats exactly what happens. Self-esteem issues lead to individuals targeting others so they feel better about themselves. It can be a shame. </p>
<p>Thanks for commenting,</p>
<p>Russell<br />
Founder of myshakercup.com</p>
]]></content:encoded>
		
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		<title>
		By: Laura		</title>
		<link>https://www.thesmartconsumer.com/gym-tips#comment-2253</link>

		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 00:31:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.thesmartconsumer.com/what-to-avoid-at-the-gym-5-important-tips-for-new-gym-goers#comment-2253</guid>

					<description><![CDATA[Too many times, I&#039;ve seen inconsiderate people snicker and whisper about someone else&#039;s struggle. I wonder what brings someone to do that! I usually conclude that poor self-esteem causes these folks to try and drag someone else down in order to feel superior.

What do you think?

Laura]]></description>
			<content:encoded><![CDATA[<p>Too many times, I&#8217;ve seen inconsiderate people snicker and whisper about someone else&#8217;s struggle. I wonder what brings someone to do that! I usually conclude that poor self-esteem causes these folks to try and drag someone else down in order to feel superior.</p>
<p>What do you think?</p>
<p>Laura</p>
]]></content:encoded>
		
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		<title>
		By: Russell		</title>
		<link>https://www.thesmartconsumer.com/gym-tips#comment-2252</link>

		<dc:creator><![CDATA[Russell]]></dc:creator>
		<pubDate>Tue, 14 Aug 2018 04:52:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.thesmartconsumer.com/what-to-avoid-at-the-gym-5-important-tips-for-new-gym-goers#comment-2252</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thesmartconsumer.com/gym-tips#comment-2251&quot;&gt;Dave&lt;/a&gt;.

Dave,

You point a VERY interesting issue! 

It is true, yet such a shame that there is this built up stigma around guys helping women in the gym. It&#039;s truly unfortunate because your advice and tips on how to use proper form could protect a person from injury and help their progress! 

Thanks for the comment!

Russell
Founder of myshakercup.com]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thesmartconsumer.com/gym-tips#comment-2251">Dave</a>.</p>
<p>Dave,</p>
<p>You point a VERY interesting issue! </p>
<p>It is true, yet such a shame that there is this built up stigma around guys helping women in the gym. It&#8217;s truly unfortunate because your advice and tips on how to use proper form could protect a person from injury and help their progress! </p>
<p>Thanks for the comment!</p>
<p>Russell<br />
Founder of myshakercup.com</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Dave		</title>
		<link>https://www.thesmartconsumer.com/gym-tips#comment-2251</link>

		<dc:creator><![CDATA[Dave]]></dc:creator>
		<pubDate>Tue, 14 Aug 2018 04:28:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.thesmartconsumer.com/what-to-avoid-at-the-gym-5-important-tips-for-new-gym-goers#comment-2251</guid>

					<description><![CDATA[As someone&#039;s who&#039;s lifted weights for (thinking now), 30+ years, I can relate to EVERYTHING you mentioned.  

My &quot;issue&quot; is the stigma associated with guys helping women in the gym.  I&#039;m a married dad and totally not into picking anyone up in the gym, but I see SOOO many women doing things wrong (to the point they could actually cause injury to themselves), but the whole stigma of being &quot;that guy&quot; and going up and showing them how to do the exercise correctly and safely holds me back from helping out.]]></description>
			<content:encoded><![CDATA[<p>As someone&#8217;s who&#8217;s lifted weights for (thinking now), 30+ years, I can relate to EVERYTHING you mentioned.  </p>
<p>My &#8220;issue&#8221; is the stigma associated with guys helping women in the gym.  I&#8217;m a married dad and totally not into picking anyone up in the gym, but I see SOOO many women doing things wrong (to the point they could actually cause injury to themselves), but the whole stigma of being &#8220;that guy&#8221; and going up and showing them how to do the exercise correctly and safely holds me back from helping out.</p>
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