Comments on: Using Weight Machines vs Free Weights- Which is Best? https://www.thesmartconsumer.com/using-weight-machines-vs-free-weights-which-is-best The Best Consumer Reviews and How to Guides Tue, 14 Aug 2018 22:28:30 +0000 hourly 1 https://wordpress.org/?v=6.7.1 By: Hudson Sadler https://www.thesmartconsumer.com/using-weight-machines-vs-free-weights-which-is-best#comment-2256 Tue, 14 Aug 2018 22:28:30 +0000 https://www.thesmartconsumer.com/using-weight-machines-vs-free-weights-which-is-best#comment-2256 Great post Russell! I used to be of the “free-weights-only” mentality, as someone told me early on that the smith machine and other machines were for wussies. After a recent injury and surgery, I have used primarily machines for any exercise that you would normally be on your feet (I had a stress fracture in my foot), and I have been able to make incredible total body gains while using the mix of free weights and machines that you suggest.

So I wholeheartedly agree and believe you have great advice for anyone coming to your site! Keep the info coming and I look forward to your next post!

]]> By: Lance https://www.thesmartconsumer.com/using-weight-machines-vs-free-weights-which-is-best#comment-2255 Tue, 14 Aug 2018 21:44:57 +0000 https://www.thesmartconsumer.com/using-weight-machines-vs-free-weights-which-is-best#comment-2255 Interesting, I’ve mostly always just worked out without weights(yoga, sports, hikes, runs) was thinking about maybe building some muscle back up and considering joining a gym for machines and such.

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