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4 Techniques Used in Trauma Therapy

4 Techniques Used in Trauma Therapy

Trauma is a series of one-time or repeated events that can have a profound impact on an individual’s life. It can take the form of physical injury, sexual violence, or death. A trauma therapist is trained to help patients recover from traumatic experiences. They...
3 Tips To Help You Overcome Your Insecurities

3 Tips To Help You Overcome Your Insecurities

  Insecurities can come in all shapes and sizes, and they can affect us in different ways in our daily lives. Not only can insecurities vary in subject, but the cause of them can also be wildly different. Whether you’ve developed insecurities through personal...