For older members of the public, footwear is something that has long-been accepted as something that has to be practical, but not necessarily comfortable. In fact, in recent years, research has been carried out into how many senior citizens wear ill-fitting shoes. ...
A snack before a workout can delay hunger, provide fuel for your workout, and provide important daily nutrients like protein, carbohydrates, vitamins, minerals, and fiber. Snacks are also important to keep blood glucose levels stable, which is especially important for...
Our Top Pick for 2019: Vitchelo Waterproof IPX6 Read our full review. One of the many attractions of running is its relatively modest equipment requirements – no bulky pads, sticks, bats or balls of various sizes. Just you, your shoes and the road. Though this...
Our Top Pick for 2018: Nike Men’s Thermal Running Gloves Read our full review. Runners know that running season waits for no one. Anyone who hits the pavement year round knows the importance of a good pair of running gloves to shield the hands against harsh cold...
Our Top Pick for 2019: Concept2 Model D Indoor Rowing Machine with PM5 Amazon When you turn on the TV, countless commercials appear that advertise every possible exercise machine on the market today. You may want to get in shape, but all of these machines are simply a...
Our Top Pick for 2019: Diamondback 510SR Fitness Recumbent BikeAmazon Getting into the swing of working out can be difficult no matter your age or health situation. Having your own equipment in your home can be a great motivation to get started in the morning. Instead...