Guide to Anxiety Disorders

guide to disorders

Anxiety is an unfortunate part of the human existence. Everyone feels anxious once and a while. When you feel anxiety regularly, or if it inhibits your daily life, then you may be diagnosed with an anxiety disorder.    There are five main types of anxiety disorders: generalized anxiety disorder, panic disorder, obsessive-compulsive disorder, social anxiety…

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Best Therapies for Anxiety

smiling balls for threapy

Chronic anxiety can be extremely hard to live with. The “chronic” in the last sentence is crucial. It is expected that every human will be anxious at some point. That is just an unfortunate part of life. The problems start when that occasional anxiety becomes a common occurrence in your life.  Chronic anxiety, or anxiety…

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