Posts Tagged ‘health and fitness’

9 Ways To Improve Your Energy Levels

healthy liefe style for energy

Image Source   Today, everyone is dealing with being tired all the time. We have more to do lists then we have time for. “I’m just tired”, has become a daily catchphrase for most working people. A few simple changes in your lifestyle can make a big impact. Number seven, using energy drinks can only…

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How to Get Your Skin Tanned Safely

safe sun tanning

For many centuries, an essential sign of beauty was clear, white, unblemished skin that appeared to have never been touched by the sun. This stemmed from the fact that it was a mark of wealth, privilege, and leisure to give the appearance of not ever having to toil outdoors.   After all of those generations…

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