The Benefits of the Perfect Spa Day at Home
A day at the spa can be a fantastic experience. From luxurious facials to specialized treatments, spas have a lot to offer their customers. However, spas tend to be an expense many people can’t justify. Even just a few treatments from most spas can quickly rack up a...How to Prepare Your Family for Summer Sports
Summer is a time of outdoor fun. Part of that fun comes from watching kids play their beloved summer sports. A lot of time and energy is spent preparing the kids for their days in the sun, but is the same attention given to you, the parents? As the parent of active...Texting and Driving: How It Affects Insurance and How to Resist
In this day and age, there are so many things that distract people. Television and video games are some clear examples of distractions. One of the most distracting and most dangerous distractions, though, is using your phone while driving. The question of the day is...
The Best Snacks to Fuel Your Workout
A snack before a workout can delay hunger, provide fuel for your workout, and provide important daily nutrients like protein, carbohydrates, vitamins, minerals, and fiber. Snacks are also important to keep blood glucose levels stable, which is especially important for...
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