How to Stop Hair Loss At Home: 6 Effective Ways
Are you wondering how to stop hair loss effectively? In this article, you’ll find science-backed treatments that experts believe are the most useful in combating androgenic alopecia. You’ll also understand the most common causes of hair loss, how to identify and eliminate them.
What do you need to know to stop hair loss?
The life cycle of each hair can last between two to six years. It has been proven that each person has about 150,000 hairs on their head. Every day, 50 to 100 hairs are lost, which fall out at the end of their life cycle. The loss of these 100 hairs per day does not generate a decrease of hair on the scalp since new hairs are growing. If you have doubts about the amount of hair you are losing, it is enough to perform some tests. Among these tests are the blood test, the traction test, and the scalp biopsy.
You can do a blood test to detect any disease that may be related to hair loss. On the other side, the traction test is a very simple test performed by the same doctor. It consists of pulling gently on several hairs to find out how many hairs are coming out. Finally, the scalp biopsy is a slightly more complex test. It is used to determine if the cause of hair loss is an infection. This test consists of examining the roots of the hair by means of some skin samples.
Main causes of hair loss
Hair loss affects both men and women. But it is totally false that it affects both equally. The truth is that hair loss affects men more than women. There are a number of causes for which a person may be losing hair. The American Academy of Dermatology states that among the most common causes for both men and women are family history, hormonal changes, stress, medications and supplements, a low-protein diet, certain hair products or treatments, and diseases such as thyroid or diabetes.
Causes in men
Male alopecia refers to hair loss due to genetic predisposition in men. It is difficult to combat but not impossible. Even when the process of baldness has already begun, it is possible to take action to prevent it. The main characteristic of this baldness is its gradual onset as you get older.
Causes in women
Female alopecia refers to hair loss due to genetic predisposition in women. It is also known as female pattern baldness. The main characteristic of this baldness is the reduction of hair thickness.
Hormonal changes and medical conditions can also cause female hair loss. Among these disorders are the hormonal changes of pregnancy, menopause, and childbirth. On the other hand, hairstyles that tie the hair tightly can also cause hair loss, known as traction alopecia.
Is it possible to stop hair loss?
There are many causes of hair loss. If we know the cause, it will be much easier to stop hair loss. However, it is impossible to stop hair loss completely. Every hair has a life cycle, which at the same time allows new hair to grow and replace the old hair within three months. This life cycle of the hair can be affected by different factors, which can cause hair loss, also known as alopecia. For this, different remedies can help stop hair loss.
6 Remedies Effective Remedies to Stop Hair Loss
Apply aloe vera
This is possibly one of the best-known remedies to stop hair loss. It consists of carefully cutting a stalk of aloe vera and using the crystal to rub it all over the scalp. Once the crystal is dry, it is passed to remove the hair with plenty of water. Why aloe vera works so well for hair loss? Because the aloe vera gel contains over 75 active ingredients, from which many are vitamins, fatty acids, enzymes, amino acids, and antioxidants, all necessary for healthy hair growth.
Massage with olive oil
A good massage with olive oil for about 20 minutes or a little more will be enough to obtain good results after a few days. It is enough with a few drops a day to perform the massage.
Low-level laser therapy (LLLT)
Yes, the heat generated by lasers can make hair grow faster. It triggers a biochemical effect that forces more follicles to move from the resting phase to the active phase, where the hair is actively growing. Low-level lasers are generally considered safe, and the process is pain-free as the power emitted is not strong enough to damage the scalp or hair. You can try an LLLT device for hair growth if you want to treat your hair loss at home. Most of these laser caps are FDA-cleared and are proven to increase hair density in less than 3 months.
Rinse with onion juice
Onions contain large amounts of sulfur. Therefore, applying onion juice to the hair was found to produce better blood circulation, also reducing inflammation, thus regenerating the hair.
Applying egg white to the hair
Another of the most well-known remedies to stop hair loss is egg white. Eggs contain many proteins and vitamins that are very beneficial for the body. This is why it is recommended to use egg whites to stop hair loss. It is also convenient to mix it with some other remedy, such as aloe vera. After massaging the egg white into the scalp and letting it sit for about half an hour, wash with plenty of water.
Use essential oils
Applying essential oils is one of the most effective treatments to combat hair loss. There is a wide variety to choose from. They all offer excellent properties. However, some can be more beneficial than others. Among the main ones, you can choose castor, rosemary, almond, and coconut oil.
To apply them, add a few drops to the affected area and massage. Avoid going out in the sun with them, as they can cause a burn if the contact is direct and prolonged. It is best to apply them at home, during the first hours of the morning, or before bed.
You can try out the above-stated remedies to see if it helps in preventing hair loss. However, it is suggested to take the advice of health experts before using any medication to do it in a way that doesn’t have any consequences at a later stage. There are experienced health experts available at a digital healthcare platform called Numan. You can pop over to these guys and get the best advice for yourself to prevent hair loss.